| 刊年 | 2002 |
| 形態 | viii, 99 p. : ill. ; 27 cm |
| シリーズ名 | It happened to me ; no. 3
|
| 注記 | Summary: Describes the causes of stress, how to recognize and deal with them, and how to alleviate the stress itself by using such methods as breathing exercises, meditation, and creative visualization
Includes bibliographical references (p. 89-96) and index |
| 出版国 | アメリカ合衆国 |
| 標題言語 | 英語 |
| 本文言語 | 英語 |
| 著者情報 | Powell, Mark, 1963-
Adams, Kelly
|
| 分類 | LCC:BF724.3.S86
DC21:155.5/18 |
| ISBN | 0810844338
|
| 件名 | LCSH:Stressinadolescence -- Juvenileliterature
LCSH:Stressmanagementforteenagers -- Juvenileliterature
JVSH:Stress(Psychology)
JVSH:Anxiety
|
| NCID | BA69511339 |
| 番号 | LCCN : 2002007227 |